Vegetable

Vegetables are edible parts of plants that provide various health benefits. They are rich in vitamins, minerals, fiber, and phytochemicals that can protect against chronic diseases. There are many types of vegetables, such as leafy greens, roots, stems, flowers, and fruits. Some common examples are spinach, carrots, broccoli, peppers, and tomatoes. Vegetables can be eaten raw, cooked, or processed in different ways.